Taj Krieger Coaching
Education
2022–2023
Master of Science in Kinesiology – Cal Poly Humboldt
Researched biomechanics and performance physiology with a focus on muscle activation and energy cost during incline locomotion.
2019–2022
B.S in Kinesiology – Cal Poly Humboldt
Completed extensive lab work in biomechanics and applied human performance testing.
Certifications
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USA Cycling Level 3 Coach
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Certified Personal Trainer (CPT)
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Certified Nutrition Coach (CNC)
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Corrective Exercise Specialist (CES)
Research & Projects
Published Research
Investigated muscle activation and impact forces using motion capture, EMG, and metabolic analysis. Three published papers in the International Journal of Exercise Science.
Biomechanics Lab Work
Conducted balance, mobility, and gait assessments with force plates and motion-capture systems.
Cycling Analytics
Developing data-driven tools to analyze gear shifting, pacing, and power strategies in cyclists.
Racing
Top Results
1st ~ Tour De Panama Overall U23
1st ~ Grasshopper Series Overall
6th ~ Stage 4 Vuelta Guatemala UCI (2.2)
6th ~ Stage 10 Vuelta Guatemala UCI (2.2)
7th ~ Tour De Panama Overall GC
8th ~ Stage 1 Vuelta Ecuador UCI (2.2)
8th ~ Stage 2 Vuelta Ecuador UCI (2.2)
9th ~ Stage 2 Tour De Panama
10th ~ Gran Premio Chapin UCI (2.2)
10th ~ Tour des Stations (Everesting Race)
Notable Rides
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5x Everestings
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Tour Des Stations (2024), 160mi, 30,280ft
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Tour Des Stations (2022), 162mi, 30,198ft
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Chamoson (Switzerland), 99.2mi, 30,257ft
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Humboldt (USA), 161mi, 31,883ft
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Virtual (Zwift), 141mi, 30,692ft
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4x International Stage Races
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Vuelta Costa Rica (2024) 10-Stages
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Vuelta Guatamala (2023) 10-Stages
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Tour de Panama (2023) 7-Stages
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Vuelta Ecuador (2022) 8-Stages
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5x National Stage Races
