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1:1 Coaching PLans

  • Cycling: Basic

    179$
    Every month
    For dedicated cyclists: Custom plans, weekly updates, expert analysis, monthly calls
     
    • Monthly call (Rider initiated)
    • Custom Training Program
    • Workout Adjustments
    • Weekly Workout Analysis
    • Goal Setting
    • Basic Nutrition Assistance
  • Best Value

    Cycling: Elite

    260$
    Every month
    Advanced support for serious cyclists: Unlimited feedback, full goal planning, strength training
     
    • Unlimited Text + Feedback
    • Goal Planning
    • Custom Training Program
    • Event Strategic Advice/Planning
    • Nutrition Assistance
    • Workout Analysis + Feedback
    • Monthly Call (Rider initiated)
    • Strength Training
    • Paid INSCYD Access (With discount)
    • Free Training Peaks Pro

  • Cycling: Pro

    380$
    Every month
    Pro cycling coaching: Full support, daily analysis, nutrition, on-demand communication
     
    • Unlimited Communication + Feedback
    • Full Goal Planning
    • Custom Training Program
    • Daily Workout Analysis + Feedback
    • Event Strategic Advice/Planning
    • Unlimited Training Alterations
    • Personalized Strength Training Plan
    • One on One Virtual Training
    • Free INSCYD Test (3 Month Minimum)
    • Nutrition Guidance
    • Free Training Peaks Pro

Cycling: Foundation

$70

70

Every month

Simple, structured coaching for cyclists who want accountability guided by a coach.

  • 2 x 30-Min Bi-Weekly Check-In Calls

  • Custom Training Block (Prescribed Each Call)

  • Goal Setting 

  • Performance Review Each Session 

INSCYD TESTing

Looking to get a world-tour level analysis?

I offer INSCYD Testing and a 1-hour consultation/analysis so you can better understand your physiology and training.

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Can't Find the Right Plan?

Let’s chat and create one that’s perfect for you!

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